Saturday, July 27, 2013

PALAK RAITA

            Spinach flavored yogurt. Great accompaniment for any main dish. It's delicious as well as nutritious.
 INGREDIENTS:
Spinach(palak) - 1 1/2 cup finely chopped
Yogurt - 2 cups
Red chilli powder -1/2 tsp
Salt it taste
For tempering:
Oil - 1/4 tsp
Asafetida(hing) - a pinch
Mustard seeds - 1/4tsp
Cumin seeds - 1/4 tsp
Dry red chilli - 2

METHOD:

  • Heat the pan add chopped spinach and cook for 1 min. Let it rest aside.
  • Whisk yogurt and add salt, red chilli powder . Mix well with spinach.
  • For the tempering, heat oil in a pan, add asafetida, mustard seeds,Cumin seeds, dry red chilli broken.
  • Let it crackle, then pour it over the yogurt mixture.
  • Serve chilled.

Makes 4 servings.


1 comment:

  1. I am in Pak. 85 year. Living alone. Quite often my 3 daughters feed me with nice feeds. I have a an active kitchen. Quite often I cook. Mostly veg. Suggest quick reciepw. Thanks

    ReplyDelete